Can’t get through the day without at least one ugly cry? I feel you! Body feels heavy. The elephant on your chest. Hope is too hard to carry.

You can’t stop the worst-case-scenario thoughts. Rather hide away from the world but longing to be a part of it. Fear, sadness, emptiness, self-criticism.  And so damn tired of it all! Picture a heavy, persistent fog enveloping your mind and emotions, obscuring the sun's warmth and casting a shadow over every thought and action.