Millennials

80s, 90s and early 2000s, you were born and raised along with some of the greatest music of all time! And now the radio station calls you the oldies… WTF?! When did that happen?

You might be wondering that a lot in your life right now. That makes total sense. You are not crazy, even though you might feel like you're losing your mind, and you are not alone. Millennials are the unique generation where you remember the simpler days yet gotta hussle in this age of online living. Stuck in the middle…between opportunities and challenges, between perfection and purpose, between stability and striving for more, between expectations and needs… stuck and can’t get out of your own way. Oh the existential angst (cue in violins)!

The Burnout Generation, juggling work-life-work-life and everything in between. So real! And so much can be done about it! We will process the decades that made you who you are, understanding patterns, healing wounds, and reshaping your core identity. Then we get to plan the plenty of life that you have yet to live with balance, self-acceptance, and curiosity for creating the new. Whatever your “99 problems” may be, therapy won't be one.